Everything in moderation.
The world isn’t black and white.
No man is an island.
These are just three of the mantras I remember from my mother growing up (leading to plenty of eye-rolling from me and my sister).
All of these, together with finding the right balance, and so many more, reflect a similar concept at their core. That we become better, that the world becomes better, when we embrace the tension of ‘yes and’ instead of succumbing to the comfort of ‘either/or’.
Lightbulbs lit up in my head as I started seeing this everywhere: Independent and Interdependent. Profit and Purpose. Acceptance and Change. Atelic and Telic. But they gradually dimmed as I began putting the concept into practice.
Turns out it’s really, really hard.
At some point during the altMBA last year, after having ruminated about the tension between scarcity and abundance, my mind suddenly leapt to how we model dynamical systems – essentially anything that moves. If we imagine little red balls rolling along the blue curve below, we can see that it would take a lot of energy to get the first red ball out of A, that the second ball between B and C will almost certainly roll down into C, and that a small push is all it would take to get the third ball out of D, over the little hump into E.
In dynamical systems, it’s all about reducing energy. If you drop a ball, it might keep bouncing for a while, but eventually it’ll lose energy and stay still on the ground. The ball at A is in what we call a stable state, a state of least energy. The ball between B and C is unstable – it’s heading downwards. The ball at D, though, isn’t really stable, but it isn’t unstable either. It’s somewhere between the two.
Meta-stable.
And this is how I make sense of why embracing the tension of ‘yes and’ is so difficult. I’m like that little red ball, perpetually being pulled towards the stable states of A or E – the ‘either’ and the ‘or’. Getting out of ‘either/or’ (A or E) takes huge amounts of energy. Finding which version of ‘yes and’ (B, C or D) is the right one for me takes more energy as I go on a mini-rollercoaster of exploration, feeling uncertain and vulnerable in my instability. Even when I finally settle for a version of ‘yes and’, I know that it’s only temporary, that the right metastable state for me will change as I change, as the context which I’m in changes. And all the while, I have to resist gravitating towards the oh-so-comfortable ‘either/or’.
It’s not easy. But I believe that it’s work worth doing.
What metastable states are you exploring?